Our latest Insta - Creative Riding

Our latest Insta

Our latest Insta

Great opportunity! We are looking for one retailer/agent in the Nordic countries for the Creative Riding book series in Swedish translation! 

If you are interested or want more information, contact us on info@creativeriding.horse or DM! 

Vi söker nu en återförsäljare/agent i Norden för den svenska versionen av vår bokserie Creative Riding! 

Är du intresserad eller vill veta mer, kontakta oss på info@creativeriding.horse eller DM. 

📙📘📗
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Next exercise in our challenge - J for Joy! 

It’s not everyday we find our training joyful. It’s natural and it’s a part of life in general, we have ups and downs. But if you struggle with finding joy most of the days, if you’ve gotten stuck in the same routine or simply want to shake things up a bit and have fun, the best thing to do is act and ask yourself, what can I do today to make the training more joyful? 

In this exercise we invite you and your horse to have fun together, through bounce jumping - with a twist! (keep the poles on the ground, elevate them into small cavaletti or bounce jumps depending on level of difficulty you prefer). Try both directions! 

🧡

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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework #exercise #creativity #joy #book #dressage #showjumping #cones #flatwork #dailymotivation #dailyinspiration #workingequitation #hästsport #hästhoppning #dressyr #creativeridingwithobstacles #creativeridinginthearena
🥰 

By: @paardenspuljudithbeukema (the awesome retailer of our book series in Holland) 

Congratulations on the arrival of your beautiful baby🐴💓
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Dare to challenge yourself and your horse with new exercises. You will learn a lot about  your limitations, abilities and strengths! 

The challenging exercises will make you think outside the box, find solutions to difficult situations and become aware of what you want to improve. It automatically increases your creativity and problem solving skills. 

The thing is to find the right exercises for the particular intention or goal and not get frustrated and quit when things doesn’t go your way. There’s always a way you can succeed, by just focusing on the intention. 

🏡 @jo.stable 
📸 @thilomedia 

Our books contains of hundreds of different exercises for all levels and all disciplines. Link in bio for more information ☺️

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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework #exercise #creativity #book #dressage #showjumping #cones #flatwork #dailymotivation #dailyinspiration #workingequitation #hästsport #hästhoppning #dressyr #creativeridingwithobstacles #creativeridinginthearena
Intention💫

🔸Focusing only on your goals and resolutions could be disappointing if they are not achieved at the intended time. That does not mean you shouldn't have goals, but if you also have an intention as to how you will achieve your goals, you will likely have better results. 

🔸An intention don't have an end date or is connected to one specific thing, it's a way of being and moving through life. An intention is hard to measure because it has no endpoint. 

🔸Connect every goal with an intention. For example: The goal is to have 5 clear rounds by the end of the summer. Instead, you could focus on the intention of riding with more focus and paying attention to what's happening with the horse underneath you every time you ride. To that intention there's no endpoint and no bar to be met to be able to succeed. 

🔸With the intention you will have immediate success and in the long run be more satisfied. 

🔸Try this exercise with an intention. For example to work on shortening and lengthening the strides or straightness across the poles. Focus on the intention and not the result.

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creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework #exercise #creativity #book #dressage #showjumping #cones #flatwork #dailymotivation #dailyinspiration #workingequitation #hästsport #hästhoppning #dressyr #creativeridingwithobstacles #creativeridinginthearena #intention
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GREAT NEWS! Now offer free shipping worldwide on all our books 📙📘📗 🌎

We also reduced the prices on French, German and Swedish versions 🥳 

Link to shop in bio 🧡

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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #dressage #showjumping #cones #flatwork #creativeridingwithobstacles #creativeridinginthearena #creativeridinginnature
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If you haven’t already, join our exercise challenge! 💫

Every week we will provide you with exercises that represents each letter of the alphabet. The goal of this challenge is to bring a sense o purpose to your exercise and ride with intention, having the particular word in mind. The exercises can be executed in many different ways. Try to be open minded! 

🔸H - Heart🔸

Motivation and what you feel about something often goes hand in hand. Sometimes we need to create motivation by tuning in to our passion. To really feel that we are putting our heart and soul into the things we do. Passion involves not being scared of failing, being confident and open to learning. It requires trusting your gut! 
 
Regardless of how large or small the job is, you will become consistent and focused to do things more consciously. You will learn to solve the problem at hand and focus on improving your present rather than worrying about the future. To do things from your heart with passion you will also learn be more empathetic, to understand from someone else’s perspective and develop a better understanding of yourself and others around you. This can eventually increase your motivation in your riding but also in your life in general. 

For you who feel you lack motivation, try to connect with your heart and passion. Connect with the love and the empathy for yourself and your horse and you will discover that motivation can be created.

🧡💙
 
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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #dressage #showjumping #cones #flatwork #heart #passion
Polework strengthens your horse in many ways! 

It develops core stability, improves balance control and steering. It also improves your horse’s suppleness by encouraging him to step under with the hind leg. 

And the best thing about polework is that you can be creative and ride as many different shapes and routes as your imagination allows. 

Check out the Creative Riding book series for hundreds of strengthening pole and cone exercises. Link in bio 🧡

📸 @thilomedia 

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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #dressage #showjumping #cones #flatwork #strength
Teamwork makes the dreamwork 😉

When you team up and work towards a goal together, creative thoughts, ideas and approaches will promote open-mindedness, which can build an atmosphere that’s conducive to success 🌟

📙📘📗

In our books you’ll find lots of exercises that you can do together. So team up with a friend, choose an exercise, explore your creativeness together and learn from each other! 

Link in bio directly to our shop 👆

🏡 @jo.stable 
📸 @thilomedia 
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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #dressage #showjumping #cones #flatwork #teamwork #openmind #ideas #success
How often do you set goals?

🔸🔶G - GOALS🔶🔸

We all know that setting goals is important, but we often don’t realize how important they are as we continue to move through life.

There are many benefits and advantages to having a set of goals to work towards.
Setting goals helps trigger new behaviors, guide your focus and sustain that momentum in life. 

To be able to achieve the goal you set up increases your self-efficacy and motivation, which makes it easier to set new and perhaps bigger goals. 

In this exercise we invite you to practice goal setting. Start small and with a goal that is easy to achieve. Decide what you want to achieve for this particular riding session. For example for your horse to be aligned, to approach the poles straight in the middle or ride a natural flowing route where you use all the poles in the exercise. 

And don't forget to have fun on the way! 

👉For more inspiration in your goal setting - check out our Creative Riding book series 📙📘📗 link to shop in bio! 
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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #dressage #showjumping #cones #flatwork #goals #goalsetting
Creative Riding together with Luciana Diniz  on her live “Monday with Luciana” at beautiful JO Stable in Mafra, Portugal @jo.stable 🤩

Watch the full video 👉@luciana_diniz11 

🔹About Creative Riding concept 
🔹How to be creative using only 2 poles 
🔹Learning from Luciana’s amazing riding skills, to always have a plan in your riding and finding the flow 

Thank you for a fun and creative day 🧡🦋

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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #dressage #showjumping #flatwork #lucianadiniz #learning #flow
Next up in the challenge - F for Flow! 🌊

🔸🔶FLOW🔶🔸

〰️

Have you ever had the feeling of, during a certain activity, that time just flies and you feel like you are in your exact right element? Then you might have experienced ‘flow’. 

〰️

Flow is a state of mind, in which a person becomes fully immersed in an activity. Every action, movement, and thought follows inevitably from the previous one. Your whole being is involved, and you're using your skills to the utmost. 

〰️

Riding and being together with your horse is an activity that often demands all your attention. When you let yourself be present and really connect with your horse and the activity, you will more easily get into the state of flow. 

〰️

There are some exercises that will help you to get there more than others, like the exercise above. Try to ride with soft turns and even pace and find your flow! 

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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #dressage #showjumping #flatwork #flow
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E for Energy! ⚡️

🔶🔸ENERGY🔸🔶

🔹Many of us are under some kind of time pressure from a busy schedule and we often come to our horses with little time to spare. We are a nation of agenda-driven individuals, who often have to justify taking time for ourselves. This brings obstacles when it comes to connecting with your horse. Taking the time to pay attention to the energy state that we are in for the present moment, and really connect with yourself and your horse on a spiritual and energetic level, will give you so much more joy and satisfaction. 

🔹There is one simple step we can take as we work with our horses — to share space with them, to “be” with them and to listen to their signals. It’s the pause between activities that brings us to understanding and trust. To use energy is to get out of your head into your heart, which allows you to feel instead of think. 

🔹In this exercise we invite you to do exactly that- feel and go with the energy instead of having to plan everything from the mind. From the beginning, when you start working your horse, to the end. This will change the way you approach your training sessions, making you feel less goal-driven, and more able to bond on a deeper level. 

🔹Place 9 cones in a square formation as the picture shows and explore the energy flow. 

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#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #energy #connection #equestrian #showjumping #dressage #minfulness
Teamwork 🧡

Tell us about how you create a feeling of teamwork in your training together with your horse! 

📸 @thilomedia 
🏡 @jo.stable 

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #creativeridingwithobstacles #team #teamwork #showjumping #dressage #flatwork #jostable #horse #youngster
D for Devotion! 

🔷🔹DEVOTION🔹🔷

To be devoted is to go wholeheartedly into your task, everything that surrounds your riding and the time you spend with your horse. Devotion gives you the energy to stay present in the moment and to always sense your horse’s needs. 

Try this exercise and ride every step with dedication and care 💫🧡

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework #showjumping #dressage #riding 
#exercise #creativity #book
Creating at the Atlantic tour in Vilamoura Portugal @vilamouraequestriancentre with our Portuguese team rider @anthony.lhart the team and the amazing horses at @jo.stable 🇸🇪🇵🇹

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #showjumping #exercises #creativity #jostable
C for Curiosity! 

🔶🔸CURIOSITY🔸🔶

🔹A horse that is curious is listening, open to learning and able to apply his mental and emotional reasoning skills. Your horse may be interested in things flying by or trees rustling but not tense up and prepared to escape. 
Teaching your horse to be curious allows new situations to be faced without fear and getting into fight or flight, but with open emotional and mental awareness. 

🔹Curiosity also applies to you as a rider, when you approach new situations with a curious and open mind it will transfer to your horse.

🔹Explore this exercise with curiosity in mind and maybe you’ll find new ways to do things🌟 

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #polework 
#exercise #creativity #book #curiosity #challenge #showjumping #dressage
Next up - B for Balance! ⚖️ 

🔷🔹BALANCE 🔹🔷

🔸Balance is one of the three cornerstones for achieving a good position in the saddle. As a rider you need to learn the ability to keep and maintain your balance and rhythm on a moving horse in all gaits. 

🔸Balance can also be the balance between your body mind and thoughts, balance between your aids and balance in how you plan your riding session. 

🔸Try this exercise with balance in mind and bring awareness to the body. Before entering the exercise, begin with a quick “body scan” exercise. Start to bring your attention to the position of your feet, knees, thighs, up to your seat, notice your weight distribution, all the way to your trunk, shoulders and neck. Repeat a few times, both in walk, trot and canter. Connect to your balanced position and try keeping the alignment throughout the exercise. 💙

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #balance #challenge #polework 
#exercise #creativity #book
Join our challenge and be creative with the letters of the alphabet! 💫

Every week we will provide you with exercises that represents each letter of the alphabet. The goal of this challenge is to bring a sense o purpose to your exercise and ride with intention, having the particular word in mind. The exercises can be executed in many different ways. Try to be open minded! 

🔸🔶🔸A - AWARENESS🔸🔶🔸

🔹The first and most important thing when it comes to riding is awareness. Awareness of yourself, your body, your mind and your thoughts. As well as your horse’s. 

🔹Sometimes we become unaware of patterns of tension that show up in our bodies and that's perfectly normal. Our bodies are programmed for creating patterns. But sometimes they are more negative, for example tension in where tension isn't meant to be. 

🔹When we learn how to influence these parts of our bodies, through awareness, and develop positive patterns instead, our riding becomes better and we will enhance communication with our horse. This will lead to better performance in the end. 

🔹In this exercise, try to keep awareness of your body and your mind all the time. If your mind wanders and you lose contact, gently bring it back, over and over again. See what comes up!

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #awareness #mindset #challenge 
#exercise #creativity #book
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Let’s kick-start the new year with some canter! 🐎 

Benefits of canter work:

🔸Builds strength and stamina 
🔹Challenges the core muscles
🔸Improves cardio 
🔹Activates hindquarters 
🔸Releases tension
🔹Not only does the canter improve itself, but it also creates more power in other gaits and exercises. 
🔸It’s fun! 

📙📘Our books Creative Riding with obstacles & Creative Riding in the arena are filled with great exercises suited for canter work! 📙📘

Go to our website to get your copy, link in bio!👆

📸 @carloshernaniphoto 
🏇🏻 @annashowjumping 

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #canter #creativeridingwithobstacles #creativeridinginthearena
#exercise #creativity #book
✨HAPPY NEW YEAR! ✨

We want to thank you for all for your support and engagement during 2021! It has been a few ups and downs but we are so very happy to continue to provide you with our best tools and tips for motivation and inspiration.

We will make 2022 even better and we hope you are with us! A warm welcome hug to all hundreds of new followers who has joined us this last month! 
We will post a full presentation of the Creative Riding concept very soon but in the meantime, if you are interested in knowing more about us and our books, visit our website and sign up for our newsletter to stay updated! Link in bio 👆

In the picture: Eneias, our star 🌟  Barbro, founder and one of the authors of Creative Riding. 

See you next year! 🤩
We love to inspire riders with new, fun and challenging exercises! 🧡

Do like these girls at @cascaisridingclub - get together, play around and get motivated by each other 🤩

Check out the Creative Riding concept! - link in bio 

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle 
#exercise #creativity #cascaisridingclub
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Explore our second book in the Creative Riding series -📘CREATIVE RIDING IN THE ARENA📘

This book contains of 220 unique exercises with poles and cones! 

How to ride your horse between your aids, how to jump with precision, lunging your horse with body language, how to teach your horse flying changes, working your horse from the ground…

…and much more! 🌟

The exercises are divided into 6 chapters:

1. Basic riding and dressage 
2. Basic exercises with poles 
3. Caprilli and flat work 
4. Cone exercises 
5. Giant pole formations 
6. Functional obstacles 

Start the new year with the best gift for yourself and your horse! ✨

Visit our website for more information - link in bio! 💙

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #creativeridinginthearena
#exercise #creativity #book
📙📘📗

Our books are perfect for bringing with you to the arena! 

The chunky spiral bind and thick glossy pages are resistant to wear and tear.

Each exercise is illustrated with a clear diagram and written instructions which makes it easy and simple to understand what to do.

In every exercise you’ll find six symbols that indicates if it is suitable for either walk, trot, canter, jumping, technical riding or working from the ground. 

For more information about our books and how to use them - visit out website 🤓 
Link in bio!

📙📘📗

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #creativeridingwithobstacles #creativeridinginthearena
#exercise #creativity #book
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Let’s do this! 👏

📙Exercise: ”The ship” 

Choose one of the three ways to do the exercise or combine all of them in different variations by changing how you enter and exit the “ship”. 

🔸Straight track - Ride straight through the figure

🔸Bows through the “ship” - enter and exit the straight line through the triangle poles 

🔸Circles - ride circles over the triangle poles 

This exercise is great for straightening, keeping cadence and suppleness 👌🏼

More details on this exercise you’ll find in our orange book “CREATIVE RIDING WITH OBSTACLES” 📙

Have fun! 🧡

#creativeriding #concept #exercise #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #flatwork #polework #creativeridingwithobstacles #book
🌳Slalom between trees🌳

To ride slalom between trees is great for your riding intuition and more challenging compared with riding slalom between cones in the arena.

🍃🍃🍃

Your slalom objects in the forest never stand in a straight line, with even distances or on even ground with makes it more tricky. 

🍃🍃🍃

Slalom around trees demands a lot of focus from both yourself and your horse, which makes it an excellent exercise and sometimes a well needed break from the arena 🤩

For more inspiration for riding outside the arena check out our green book “CREATIVE RIDING IN NATURE” 📗

#slalom #creativeriding #concept #autenthicity #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #challengeoftheweek #exercise #dressage #flatwork #beatricebulteau
#showjumping #creativeridinginnature #hacking #ridinginnature #nature #book
Crisscross 2.0 - the best multi-exercise ever! 🤩

🔹🔶🔹

Explore your own creativity by doing this fun exercise. The variations are almost endless! ♾

Today we worked on straightness by galloping straight across the centre of where the poles meet, and on suppleness by making 8-shapes over the outermost squares of the exercise. 

🔸🔷🔸

More examples on how to vary this exercise you’ll find in our blue book “CREATIVE RIDING IN THE ARENA” 📘

#creativeriding #concept #creativity #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #exercise #dressage #flatwork #polework #challenge 
#showjumping #creativeridinginthearena #book
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🏋🏼‍♂️ Fitness training for equestrians – Is it really important?…

…or is the physical activity we perform during stable work and riding enough? 🤔

⚡️When it comes to training your horse, we talk about achieving collection, engagement and suppleness. These skills require both strength, balance, coordination and endurance. 
You plan your riding sessions, thinking about how you will attain those skills, but how often do you think about yourself and your own well-being? ♻️

The physical activity you perform during stable work and riding is definitely beneficial for your health, but in order to promote sustainability and development you often need more challenging activities 👊🏼

Benefits of equestrian training:

🔸Enhances the ability to maintain a strong and flexible seat
🔹Reduces negative impact on your horse through imbalances and uneven weight distribution 
🔸Increases your endurance in the arena 
🔹Reduces the risk of overuse injuries both in yourself and your horse
🔸Improves the ability to stay calm and focused during performances 

⚡️Read more about equestrian training and our upcoming program Creative Riding - Equestrian health, in our latest blogpost. Link in bio! 🌟💪🏼

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #exercise #dressage #flatwork #showjumping #equestrian #equestriantraining #workout #strong #health
Go green! 🌿

Our green book 📗 CREATIVE RIDING IN NATURE 📗 is perfect for you who need inspiration and ideas when you go out hacking. 

🍃The book consists of a broad variety of training tips and exercises by using everything that nature and your surroundings has to offer. If you have a green horse you will find a lot of exercises you can do from the ground. 

🔸Cardio and strength exercises 
🔸Dressage exercises 
🔸Environment training exercises 
🔸Positive problem solving exercises
🔸Exercises for overcoming fears 
🔸Mindfulness training for stress 
🔸Seat exercises
🔸Safety tips

🍃The book is beautifully illustrated by the French artist Beatrice Bulteau @beatricebulteau 

🍃The chunky spiral - bind and glossy pages are resistant to wear and tear. 

🍃To get your copy go to our shop, link in bio! 

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #exercise #dressage #flatwork # #beatricebulteau
#creativeridinginnature #hacking #ridinginnature #nature #book
🌱We are all children in the beginning…

🔹🔶🔹

Even if your horse is still a youngster, you can start using the exercises in our Creative Riding books. 

In our blue book we have collected ground work exercises that are perfect even for young horses. In our green book you will find examples of how you can train your youngster in nature. It’s a good way to build confidence and develop communication between you and your horse. 

🔹🔶🔹

📘CREATIVE RIDING IN THE ARENA 
📗CREATIVE RIDING IN NATURE 

Link to our shop in bio! 

#creativeriding #concept #motivation #inspiration #equestrianlife #horserider #getoutofthecircle #exercise #dressage #flatwork #showjumping #beginner #youngster #nature #groundwork #creativeridinginthearena #creativeridinginnature
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🧡

We often set high expectations for ourselves, to always perform, be on top and do everything right all the time. We plan our training and try our best to keep the plan to the letter.

Sometimes you may just need to let go of all those expectations and recognize your own needs. Perhaps you are tired after a tough week or simply do not feel like doing that dressage session you planned for? Maybe you need something simple and easy today? 

Being authentic and present with yourself to recognize your own needs is important, for both you and your horse’s well-being. 

What do YOU feel like doing today? 🧡

#creativeriding #concept #autenthicity #motivation #inspiration #equestrianlife #horserider #getoutofthecircle
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